Month: April 2025

You might be ‘whey’ overdoing it…Read More

New cuts, new fabrics, new versatility…Read More

Welcome to the booming world of high-performance mental training, where tech tools offer amateur athletes (like you!) a chance at pro-level focus, calm, and control…Read More

From renewing eye creams and serums to colognes that smell profanely fabulous, these are the latest drops to add to your spring rotation…Read More

This training protocol is trending—but is it all hype? MH experts explain…Read More

Researchers at the University of Tsukuba have discovered that the so-called “multi-task exercise,” which combines cognitive activity with physical movement, enhances sleep quality in older women by activating the prefrontal cortex after exercise. These findings may support the development of exercise programs designed to improve sleep in older populations…Read More

Scientists at Rady Children’s Institute for Genomic Medicine, and the Department of Neurosciences and Pediatrics at the University of California, San Diego, have made a significant breakthrough in understanding the causes of spina bifida, a serious birth defect affecting thousands of newborns each year…Read More

Rural communities in the United States face a dire health crisis that threatens the population’s well-being, says the American College of Physicians, in a new policy published today in the Annals of Internal Medicine. “Improving Health and Health Care in Rural Communities: A Position Paper from the American College of Physicians,” says that it is […]

If you’re a young person today, you’ve probably felt the sting of being called lazy, or caught yourself wondering if you are. Do you sometimes feel guilty when not being productive, or find yourself pretending to be busy…Read More

Texas, Oklahoma and New Mexico reported new measles cases Tuesday, with the outbreak expanding for the first time into central Texas…Read More